1:1 personal training session

Accomplishment:
- NESTA Certified Personal Trainer
- NESTA Fitness Nutrition Coach
- Student of food scince and nutrition
- Certified spin ( indoor cycling) instuctor
- CPR, AED, and First Aid certified
- Fat loss and tonning spacialist
- Experienced training over 300 clients

Looking for motivation to start your own jurney like me? The key is to find out what way works for you, then stick to it to a better version of you. Remember to fuel your body with healthy and nutritious food; Your inner health will be mirror your physical appearance which turns a symbol of yourself. Build more confidence and respect yourself by treating your body.
Train with me I can help you with creating fitness routines to motivate you to remain in welness program and providing you with educational information including materials like nutrition, body mechanics, fitness, stress management and regeneration to help you reach your magnificence in a safer and healthier way.

Activity type:
Yoga
Pilates
Stretching
Strength Training
Functional Toning
Crossfit
Cardio & Aerobics
Meditation
Nutrition
Holistic Wellness
Other
Time zone: pacific time

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